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Create Your Sanctuary MP3 (Download)


Product Description

Create Your Sanctuary is a collection of 3 programs designed to introduce the listener to the “inner family-of-self.” Don Carter’s Ego-State Projection is the center of these processes. The ESP process is based on Gestalt Therapy and NLP patterns that helps us to “sort out” the inner dialog spatially by projecting our various parts of self out of our head and into the room. This, in turn, helps us create the internal structures to safely begin Inner Child Work, connect with parts of self that will help heal the past, and familiarize you with imagery and visualization. We will be adding audio and video programs that use these fundamentals for self development. Length: approx 15-20 minutes each

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